WHAT IS HYPNOBIRTHING®?

HypnoBirthing® is as much philosophy as it is a technique.

It is a rewarding, relaxing, stress free method of birthing that is based on the belief that all babies should come into the world gently, in an atmosphere of calm and joy.

HypnoBirthing® prepares a birthing couple-physically, mentally, emotionally and spiritually- for an easier, more comfortable and sometimes pain free birth.

Through a well thought out program of deep relaxation, self hypnosis, special breathing techniques, visualizations, affirmations and education, HypnoBirthing® returns to a woman the art of birthing in a way that allows her to summon her natural birthing instincts and to birth her baby safely with ease.

HypnoBirthing® is based on the belief that severe discomfort does not need to be a natural accompaniment of birthing when a woman is prepared and trusts her birthing body.